As much as some older generations may insinuate that anxiety and depression didn't exist in their time, "eso es cosa de esta generacion" they're just romanticizing the past! Anxiety is not a modern phenomenon, in fact if we go waaay back there are traditional remedies for anxiety but it wasn’t...
Spring is here, a time of renewal and growth! There’s something about the energy of this season that encourages us to check-in on our routines and make adjustments. As a Latina-owned wellness shop, we understand the importance of incorporating cultural traditions and practices into our daily wellness routines. Here are...
Today we officially say goodbye to The Salvaged Sawhorse and welcome you to Almadé! Alma in Spanish means soul and it’s also used to refer to your spirit or heart. Alma + de translates to “soul of.” That’s what our business has always been about...
In an effort to better serve this amazing comunidad of empowered mujeres we went through a rebranding that resulted in Almadé. The process started in early 2022 and the biggest takeaway...
I want to chat with you about PERIODS. I'll admit that not too long ago the word alone made me groan. Every month I would repeat some version of, "Ugh, it couldn't have come at a worse time!" So many of us feel this time of the month is an...
You did it. We did it, we made it through 2020. You may be bruised, a little sore and worn out but here you are. Challenging is an understatement. We are living through a worldwide pandemic and are expected to show up for our jobs, families and life as if...
Our USPS is working as hard as they can but they are seeing an unprecedented volume of packages this year. More people than ever before are buying ...
It's hard to stay grounded when the playbook is constantly changing and yet we are still here. From my little community, all I see is resilience and people choosing love and community everyday.
October starts and ends with a full moon! The second full moon in a month is called a Blue Moon and this one falls right on Halloween, just days before the general election... while Mercury is in retrograde. I know, it's a lot! Each of these events on their own...
Welcome to the first edition of The Moon Mail Club! I’m so happy you're here! Tonight we bask in the magic of the Harvest Moon, aka the full moon closest to the Autumn Equinox. She'll rise soon after sunset and shine bright, so bright that historically she helped Algonquin tribes...
